These are the resources I have found to be most helpful in healing. We will be adding more content to empower your healthy lifestyle, as well as recommended reading. If you start educating yourself today, you are that much closer to gaining control of your health.
- What is Multiple Sclerosis?
- More important Why? Here is a good description of why our bodies can trigger a auto immune condition. Click Here
Terry Wahls M.D
Terry is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City, Iowa, U.S.A., where I teach internal medicine residents in their primary care clinics. She also does clinical research and have published over 60 peer-reviewed scientific abstracts, posters, and papers. Read More
My name is Matt Embry and in 1995 I was diagnosed with Multiple Sclerosis. I’ve developed MS Hope for those newly diagnosed or currently dealing with MS. My goal is to provide the strategies that have enabled me to live a drug-free, healthy life for more than 20 years since my diagnosis. Read More
National Multiple Sclerosis Society
Living Well with MS
See how a healthy diet, regular exercise, stress management and other wellness strategies can help you manage your symptoms and feel your best. Read More
Diagnosed with MS, with declining use of her hands and ability to swallow, Diane realized the battle was not primarily with gluten, or food, or her body. Instead at the core she was battling the cultural expectations of her Italian family – their shared traditions and background. This was a cultural collision. Read More