Duration: 3 hours
Instructors: Professional chef Sarah and Patricia Ferro
Class Description: Enjoy this hands-on cooking class with Change MS founder’s mother Patricia Ferro. She has always been known for her cooking abilities but when her son was diagnosed with Multiple Sclerosis in 2012, she became obsessed with learning what foods and nutrients will heal the body and fight inflammation. Since then, Patricia has started working on a cookbook geared towards a Paleo lifestyle with simple recipe’s anyone can create at home. Sarah has worked as an executive chef for over a decade and has a wealth of knowledge in healthy and easy meal creation to share. This class will share cooking techniques, a weekly meal plan, and everyone will share a meal together.
Estimated Cost: $200