Movements for MS: Individual Exercise Plans to Fit Your Needs

Duration: 2.5 Hours

Teacher: Dr. Ray Cooley

Class Description: If your goal is to be stronger, boost your energy and live healthier – then Dr. Ray in a quest to take back your health. With every patient, he provides natural, non-invasive solutions to break the cycle of pain and discomfort. Dr. Ray will teach a series of movements and acupressure techniques unique to MS patients. Come dressed comfortably and movements will be in relation to what you can accomplish, so everyone is welcome. This class will inspire movement and well-being. Each attendee will receive a special CHANGE MS workout accessory and peppermint essential oil for a natural anti-inflammatory relief of muscle pain.

Estimated Cost: $200